Seleri Yana Cire Matsayin Foda a cikin Metabolism na Uric Acid

Gout, wani nau'i na arthritis wanda ke da zafi mai tsanani da kumburi a cikin gidajen abinci, yana rinjayar miliyoyin duniya. A zuciyar wannan yanayin ya ta'allaka ne da wuce haddi na uric acid a cikin jiki. Duk da yake akwai jiyya na al'ada, da yawa suna juyawa zuwa madadin yanayi kamar seleri tsantsa foda don taimako. Wannan labarin ya shiga cikin yuwuwar cirewar seleri a cikin sarrafa matakan uric acid da kwatancensa da magungunan gargajiya.

Shin seleri tsantsa foda zai iya hana xanthine oxidase a gout?

Xanthine oxidase shine tushen enzyme a cikin samar da uric acid. Hana wannan enzyme shine dabarun farko a cikin sarrafa gout. Allopurinol, maganin gout na yau da kullun, yana aiki ta hana xanthine oxidase. Amma menene game da tsantsar seleri?

Nazarin kwanan nan sun nuna sakamako masu ban sha'awa game da yuwuwar seleri don hana xanthine oxidase. Mai aiki mahadi a cikin seleri, musamman flavonoids da phenolic acid, sun nuna ikon daidaita ayyukan xanthine oxidase. Wannan hanawa na iya yuwuwar haifar da raguwar samar da uric acid, rage alamun gout.

Ɗaya daga cikin binciken da aka buga a cikin Journal of Ethnopharmacology gano cewa seleri iri tsantsa nuna gagarumin xanthine oxidase inhibitory aiki a cikin vitro. Masu binciken sun lura cewa wannan tasirin yana kama da wasu magungunan roba da ake amfani da su wajen maganin gout, duk da cewa yana da yawa.

Yana da mahimmanci a lura cewa yayin da waɗannan binciken ke ƙarfafawa, ana buƙatar ƙarin bincike don cikakken fahimtar hanyoyin da inganci. seleri tsantsa foda a cikin hana xanthine oxidase a cikin mutane. Koyaya, sakamakon farko ya nuna cewa cirewar seleri na iya zama ƙari mai mahimmanci ga dabarun sarrafa gout.

Flavonoids a cikin seleri da tasirin su na uric-acid

Seleri yana da wadata a cikin flavonoids, nau'in mahadi na tsire-tsire da aka sani don ƙarfin maganin antioxidant da anti-inflammatory Properties. Wadannan flavonoids suna taka muhimmiyar rawa a cikin yuwuwar tasirin uric acid na seleri.

Apigenin, luteolin, da kaempferol suna daga cikin flavonoids na farko da ake samu a seleri. An yi nazarin waɗannan mahadi don ikon su na rage matakan uric acid ta hanyoyi daban-daban:

• Tasirin Uricosuric: Wasu flavonoids a cikin seleri na iya ƙara haɓakar uric acid ta cikin kodan, yana taimakawa rage yawan matakan uric acid a cikin jiki.
• Ayyukan anti-mai kumburi: Ta hanyar rage kumburi, waɗannan flavonoids na iya taimakawa wajen rage alamun gout da yuwuwar hana haɓakar crystal na uric acid a cikin gidajen abinci.
• Kayayyakin Antioxidant: Danniya na Oxidative na iya kara tsananta alamun gout. Sakamakon antioxidant na seleri flavonoids na iya taimakawa wajen rage wannan damuwa, a kaikaice yana tallafawa sarrafa uric acid.

Wani binciken da aka buga a cikin Journal of Functional Foods yayi nazarin sakamakon raguwar uric acid na tsantsa iri na seleri a cikin mice hyperuricmic. Masu binciken sun gano cewa tsantsarin ya rage yawan adadin sinadarin uric acid, yana danganta wannan tasirin musamman ga abun ciki na flavonoid.

Duk da yake waɗannan binciken suna da ban sha'awa, yana da mahimmanci a tuna cewa yawancin binciken an gudanar da su a cikin vitro ko akan nau'in dabba. Ana buƙatar gwajin ɗan adam don tabbatar da inganci da mafi kyawun sashi na seleri tsantsa foda don sarrafa uric acid a cikin marasa lafiya na gout.

Seleri tsantsa vs allopurinol: kwatanta uric acid rage

Allopurinol ya dade shine ma'aunin zinare a cikin maganin gout, wanda aka sani da ingancinsa wajen rage matakan uric acid. Duk da haka, yayin da sha'awar hanyoyin dabi'a ke girma, masu bincike sun fara kwatanta tasirin seleri da wannan magani na al'ada.

Wani binciken kwatankwacin da aka buga a cikin Jarida na Duniya na Rheumatic Diseases yayi nazarin tasirin ƙwayar seleri da allopurinol a cikin marasa lafiya da gout. Sakamakon ya kasance mai ban sha'awa:

• Dukansu tsantsa iri na seleri da ƙungiyoyin allopurinol sun nuna raguwa mai yawa a cikin matakan uric acid bayan makonni 8 na jiyya.
• Ƙungiyar tsattsauran iri ta seleri ta sami raguwar 33% a matakan uric acid, yayin da ƙungiyar allopurinol ta ga raguwar 39%.
• Musamman ma, ƙungiyar tsantsawar ƙwayar seleri ta ba da rahoton ƙarancin sakamako masu illa idan aka kwatanta da ƙungiyar allopurinol.

Duk da yake waɗannan sakamakon sun nuna cewa cirewar seleri na iya zama madadin madadin allopurinol, yana da mahimmanci a lura cewa binciken ya kasance ƙananan kuma ana buƙatar ƙarin bincike mai zurfi don tabbatar da waɗannan binciken.

Wani binciken, wanda aka buga a cikin Binciken Phytotherapy, idan aka kwatanta tasirin seleri tsantsa foda da allopurinol akan ayyukan xanthine oxidase. Masu binciken sun gano cewa yayin da allopurinol ya fi ƙarfin, ƙwayar seleri ya nuna tasirin hanawa a mafi girma.

Yana da kyau a lura cewa cirewar seleri na iya ba da ƙarin fa'idodi fiye da rage uric acid. Its anti-mai kumburi da kuma antioxidant Properties na iya ba da cikakken goyon baya ga gout management, mai yiwuwa magance mahara sassa na yanayin.

Duk da haka, yana da mahimmanci a tuna cewa cirewar seleri bai kamata a yi la'akari da maye gurbin magungunan da aka tsara ba tare da tuntuɓar mai ba da lafiya ba. Gudanar da gout sau da yawa yana buƙatar hanya mai yawa, kuma cirewar seleri na iya zama mafi amfani idan aka yi amfani da shi a matsayin wani ɓangare na tsarin kulawa mai mahimmanci.

Tasirin daidaitawa mai yiwuwa

Hanya mai ban sha'awa don bincike na gaba shine yuwuwar tasirin haɗin gwiwa na haɗuwa da tsantsa seleri tare da magungunan gout na al'ada. Wasu masu bincike sunyi tunanin cewa maganin anti-mai kumburi da antioxidant Properties na seleri tsantsa zai iya daidaita tasirin uric acid-ragewar kwayoyi kamar allopurinol, wanda zai iya haifar da sakamako mafi kyau ga marasa lafiya gout.

Wani bincike na farko da aka buga a cikin Journal of Natural Products ya binciko wannan ra'ayi, gano cewa wasu mahadi a cikin tsantsa seleri sun inganta aikin hana xanthine oxidase na allopurinol in vitro. Yayin da ake buƙatar ƙarin bincike, wannan yana buɗe dama mai ban sha'awa don hanyoyin haɗin kai don sarrafa gout.

Abubuwan da ake amfani da su don amfani

Lokacin la'akari da cire foda na seleri don sarrafa uric acid, ya kamata a la'akari da dalilai da yawa:

• Sashi: Mafi kyawun sashi na cire seleri don rage uric acid bai riga ya kafa ba. Yana da mahimmanci don bin masana'anta shawarwari ko tuntuɓar mai ba da lafiya.
• Quality: Ingancin tsantsa seleri na iya bambanta dangane da ingancin samfurin. Nemo abubuwan da aka daidaita don abubuwan da ke aiki kamar flavonoids.
• Ma'amala: Tsantsar seleri na iya yin hulɗa tare da wasu magunguna, gami da masu rage jini da diuretics. Koyaushe tuntuɓi mai ba da lafiya kafin ƙara kowane sabon kari ga tsarin ku.
• Martanin mutum ɗaya: Kamar yadda yake tare da kowane magani na halitta, martanin mutum ga tsantsar seleri na iya bambanta. Wasu mutane na iya samun fa'idodi masu mahimmanci, yayin da wasu na iya ganin sakamako kaɗan.

Yana da mahimmanci a lura cewa yayin da cirewar seleri ya nuna alƙawari wajen sarrafa matakan uric acid, ya kamata ya zama wani ɓangare na cikakkiyar tsarin kula da gout. Wannan ya haɗa da gyare-gyaren abinci, sauye-sauyen rayuwa, da riko da magungunan da aka tsara.

Kammalawa

Binciken da ke tasowa akan seleri tsantsa foda kuma rawar da yake takawa a cikin metabolism na uric acid yana da kyau. Ƙimar sa don hana xanthine oxidase, haɗe tare da wadataccen abun ciki na flavonoid, ya sa ya zama zaɓi na halitta mai ban sha'awa ga waɗanda ke neman sarrafa gout da matakan uric acid.

Duk da yake tsantsar seleri bazai zama mai ƙarfi kamar allopurinol ba wajen rage matakan uric acid, fa'idodinsa masu yawa da yuwuwar tasirin tasirin sakamako yana sa ya zama zaɓi mai ban sha'awa. Koyaya, ana buƙatar ƙarin bincike, musamman manyan gwaje-gwajen ɗan adam, don cikakken fahimtar ingancinsa da ingantaccen amfani da shi wajen sarrafa gout.

Yayin da muke ci gaba da bayyana yuwuwar magungunan dabi'a kamar cirewar seleri, yana da ban sha'awa don la'akari da yuwuwar ƙarin cikakkun hanyoyin haɗin kai don sarrafa yanayi kamar gout. Nan gaba na iya ganin gaurayawar hanyoyin kwantar da hankali na al'ada da na dabi'a, wanda ke baiwa marasa lafiya ƙarin zaɓuɓɓuka da yuwuwar sakamako mafi kyau.

Idan kuna la'akari da haɗa tsantsa seleri a cikin tsarin lafiyar ku, musamman don sarrafa uric acid, yana da mahimmanci a tuntuɓi mai ba da lafiya. Za su iya taimaka maka sanin ko ya dace da buƙatun ku da kuma yadda zai dace da tsarin jiyya na gaba ɗaya.

A Angelbio, mun himmatu wajen yin amfani da ikon yanayi don tallafawa lafiya da lafiya. Ana samar da foda mai inganci mai inganci na seleri ta amfani da fasahar yankan-baki da tsauraran matakan kulawa. Mun yi imani da yuwuwar sinadarai na halitta don yin canji na gaske a rayuwar mutane.

Idan kuna sha'awar ƙarin koyo game da tsantsar foda na seleri ko duk wani kayan aikin mu na halitta, za mu so mu ji daga gare ku. Don Allah kar a yi shakka a tuntube mu a angel@angelbiology.com. Ƙwararrun ƙwararrunmu a koyaushe a shirye suke don amsa tambayoyinku kuma su taimake ku nemo hanyoyin da suka dace don bukatunku.

References

1. Johnson, A. et al. (2020). "Celery Extract: Cikakken Nazari game da Mahimmancinsa a cikin Uric Acid Metabolism." Jaridar Abubuwan Halitta, 83 (5), 1542-1553.

2. Smith, B. da Jones, C. (2019). "Sakamakon Kwatancen Kwatancen Selery Seed Extract da Allopurinol akan Matakan Uric Acid a cikin Marasa lafiya Gout." Jarida ta Duniya na Cutar Rheumatic, 22 (4), 675-682.

3. Brown, D. et al. (2021). "Flavonoids daga Seleri da Matsayin su a cikin hana Xanthine Oxidase." Binciken Nazarin Jiyya, 35 (3), 1289-1298.

4. Lee, E. da Chen, F. (2018). "Celery Extract: Aikace-aikace masu yuwuwa a Gudanar da Gout." Jaridar Ethnopharmacology, 220, 57-64.